Thursdays, 11am - noon
Registration
This class will focus on Qigong for physical & mental health. Each class will include classical qigong movements, meditation, Qigong theory & Chinese philosophy.
This is hybrid class with the option of joining in-person, via zoom, or by on-demand video. Each week, students will receive a class invitation by email.
Cost: $187 (11 weeks) or $20 drop-in
Registration for the Winter session is now closed. Sign up to hear about future classes.
East Mountain Internal Arts
email: , tel:
Inclusive classes in Qigong, Chen style Tai Chi, Bagua, Xingyi & Tantui
"“The deeper the stillness, the greater the clarity, the brighter the reflection."
