Registration

This class will focus on 18 Posture Qigong - a three part series to regulate the body & mind
This is hybrid class with the option of joining in-person, via zoom, or by on-demand video. Each week, students will receive a class invitation by email.

The class has a staggered start, meaning you can join each class at either 10:30am or 11am. Starting at 10:30, the class sequence will be standing Qigong practice, followed by a sitting meditation. Starting at 11am, the class sequence will be sitting meditation followed by standing Qigong practice.

Please note: There will be no class on April 24th & May 1st. A pre-recorded lesson will be provided instead.
Cost: $195 (13 weeks) or $20 drop-in

Fill in the form below - be sure your email address is correct!
Payment can be done one of three ways:

  • Bring cash or cheque to the first in-person class;
  • Interac e-transfer;
  • or by using

    • East Mountain Internal Arts

    email: , tel:
    Inclusive classes in Qigong, Chen style Tai Chi, Bagua, Xingyi & Tantui

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    "“The deeper the stillness, the greater the clarity, the brighter the reflection."