This class will focus on the Five Animals Qigong - a traditional routine with five forms: Tiger, Deer, Monkey, Bear & Bird.
This is hybrid class with the option of joining in-person, via zoom or by on-demand video. Each week, students will receive a class invitation by email.
Cost: $160 (8 weeks) or $25 drop-in
"“The deeper the stillness, the greater the clarity, the brighter the reflection."