Research
							
Links to published research
| Published Research on Acupuncture & Chinese Herbs | 
|---|
| Sep.12.2025 A randomized controlled study involving 800 older adults found acupuncture improved pain-related disability from Chronic Low Back Pain. | 
| Jun.19.2025 A meta-analysis of 14 studies involving 1342 individuals found electroacupuncture more effective than Western medications in treating depression-related insomnia | 
| Mar.18.2025 A meta-analysis based on randomized controlled trials finds that several acupuncture-related therapies, either alone or in conjunction with conventional treatments, outperform conventional treatment alone | 
| Feb.22.2025 Research overview looks at Chinese herbal medicines and their use of ferroptosis, a unique form of programmed cell death, to either suppress tumor growth or protect healthy tissues from oxidative stress. | 
| Sep.04.2024 Systematic review involving 3904 patients finds acupuncture, moxabustion & acupressure had better effects in the treatment of primary dysmenorrhea compared to NSAIDs. | 
| Apr.15.2024 Literature overview of the herbal formula Xuefu Zhuyu Tang summarizes it's efficacy and active components in the treatment of Coronary Heart Disease | 
| Jul.17.2023 Lab research on the herb Qing Hao (Artemisia annua) identifies it's antiviral and cytotoxic properties. | 
| Mar.27.2023 Single centre, randomized study finds acupuncture offers protective effect against chemotherapy induced neuropathy. | 
| Feb.03.2023 Systematic Review of Ganoderma lucidum (Ling Zhi) research identify this mushroom's prebiotic and immunomodulatory functions. | 
| Jan.20.2023 Pharmacological study of Lion's Mane, (Hu Tou Gu, Hericium erinaceus) identify signalling pathways that improve congitive function | 
| Nov.11.2022 Multi-centre study of over 200 breast cancer patients finds long term reduction in aromatase inhibitor related joint pain | 
| Oct.17.2022 Pilot study of 84 patients finds acupuncture more effective than artificial tears in treating dry eye | 
| Aug.22.2022 Lab research at Zhejiang University investigates inhibition of Covid-19 pathways by the Chinese herb Hong Hua (Carthami flos) | 
| Jul.09.2022 Systematic review and meta-analysis finds acupuncture improves prediabetic glucose control | 
| Feb.12.2022 Lab research finds moxibustion improves gut microbial dysbiosis. | 
| Feb.02.2022 Double-blind, randomized trial of over 700 patients finds herbal formula Songling Xuemaikang comparable to losartan in treating mild essential hypertension. | 
| Oct.8.2021 University of California - Irvine research finds Corydalis yanhusuo extract prevents morphine tolerance and dependence. | 
| Sept.4.2021 Pharmacological analysis of the formula Zuo Jin Wan investigates the formula's anti-pancreatic cancer properties. | 
| Aug.17.2021 Randomized, controlled study of 440 patients finds acupuncture effective for chronic prostatitis pain. | 
| Jul.12.2021 Cohort study of over 4000 patients finds acupuncture reduces CHD risk in patients with depression. | 
| Jun.21.2021 Systematic literature review that included over 800 participants finds acupuncture reduces post-operative knee replacement pain. | 
| Mar.31.2021 Research on Interstitium suggests it forms a connected circulatory system distinct from blood and lymphatics. | 
| Mar.18.2021 Randomized study with 360 participants finds electroacupuncture reduces chronic pain in cancer survivors. | 
| Mar.07.2021 Japanese lab research finds Dong Chong Xia Cao (Ophiocordyceps sinensis) reduces heart damage from pulmonary hypertension. | 
| Mar.06.2021 Research at the universities of California and Copenhagn investigates how green tea might reduce blood pressure. | 
| Feb.25.2021 Lab research at Nanjing University documents anti-cancer effects of Ku Dou Zi (Sophora alopecuroides L.) extract. | 
| Nov.09.2020 Pre-clinical study finds extract from Chinese herb Lie Gong teng (Tripterygium wilfordii) could help pancreatic cancer patients. | 
| Oct.30.2020 1 year, controlled study finds Qigong improves cognitive function in seniors. | 
| Sep.15.2020 Randomized, double-blind placebo-controlled trial finds Curcuma longa reduces Osteoarthritis knee pain. | 
| Aug.12.2020 Harvard University research on acupuncture's regulation of systemic inflammation. | 
| Mar.25.2020 Randomized study of 150 people finds acupuncture effective in reducing frequency of migraines. | 
| Feb.10.2020 Study of 500 elderly Parkinson's patients finds Tai Chi program move effective than routine exercise in physical performance and fall prevention | 
| Dec..19.2019 Systematic review of 17 studies investigates acupuncture's effect on cancer pain | 
| Dec.06.2019 2-center randomized clinical trail finds acupuncture effective in radiation-induced xerostomia | 
| Jul.20.2019 Randomized clinical trial finds acupuncture effective in reducing angina attacks | 
| Jul.19.2019 Retrospective cohort study of over 60,000 patients finds red yeast rice prescription lowers risk of diabetes more than lovastatin | 
| Jul.19.2019 Systematic study finds acupuncture effective in treating post-herpetic neuralgia | 
| Jul.15.2019 US Medicare considers acupuncture coverage for clinical trials | 
| Mar.22.2019 Shanghai Fudan University study finds Houttuynia cordata (Yu Xing Cao) extract alleviated lung and intestinal injury in H1N1 infected mice | 
| Feb.19.2019 Danish acupuncture research finds 5 week treatment significantly reduces menopause symptoms | 
| Jan.21.2019 China-US lab research investigates moxabustion's effects on hypertension | 
| Dec.18.2018 Beijing lab research investigates the anti-depressive effects of the herbal formula Xiao Yao San | 
| Nov.12.2018 Study of over 350 patients finds acupuncture effective in reducing emergency room anxiety and pain | 
| Mar.27.2018 Body-wide interstitium network researched via new microscope technique | 
| Jan.03.2018 Systematic review of 696 patients finds acupuncture reduces hot flashes and improves quality of life for peri-menopausal women | 
| Dec.08.2017 Randomized clinical trial find acupuncture effects in reducing joint pain from Aromatase Inhibitors (AI). | 
| Oct.18.2017 Systematic review of random controlled studies finds acupuncture treatment associated with reduced and delayed opioid consumption | 
| Sep.21.2017 Researchers investigate Berberine's potential to slow diabetes related cognitive decline | 
| Mar.02.2017 Research comparing real acupuncture and sham shows acupuncture rewires the brain to produce long-term improvement in carpal tunnel syndrome symptoms. | 
| Feb.14.2017 American College of Physicians include acupuncture in their evidence based treatment guidelines for low back pain. | 
| Feb.01.2017 Chinese clinic report documents TCM treatment of nine AIDS patients resulting in undetectable to low viral loads ten years after treatment. | 
| Jan.23.2017 Meta-analysis with over 17,000 patients find acupuncture effective for chronic pain and depression. | 
| Jan.23.2017 Meta-analysis of 29 randomized controlled studies finds acupuncture more effective than usual care and sham acupuncture in the treatment of chronic pain | 
| Dec.19.2016 Researchers at Michigan State University find artemisinin - an extract from Atemisia capillaris (Yin Chen Hao) - effective in preventing dormancy in Mycobacterium tuberculosis | 
| Nov.02.2016 University of California research investigates mechanisms for acupuncture's blood pressure lowering effects. | 
| Sept.08.2016 University of Adelaide research investigates the anti-cancer mechanisms of compound kushen injection, a chinese herbal formula | 
| Sept.02.2016 National Institutes of Health review finds positive outcomes with acupuncture treatments for back and knee pain | 
| Aug.30.2016 John Hopkins University research improves anticancer properties of Tripterygium wilfordii (Lei Gong Teng) extract by adding sugar molecule | 
| June.09.2016 Lab research at Fudan University finds Dan Shen (Salviae miltiorrhiza) blocks lung fibrosis in mice | 
| May.25.2016 University of Southampton begins clinical trial on the treatment of recurrent urinary tract infections with Chinese Medicine | 
| May.17.2016 Randomized study finds Tai Chi as effective for knee osteoarthritis pain as standard treatments | 
| Nov.4.2015 Acupuncture & Alexander Technique found effective in reducing neck pain in randomized, controlled U.K. study | 
| Aug.31.2015 Meta-analysis research finds herbal formula Shenqi Fuzheng increases efficacy and reduces side-effects of lung cancer radiation treatments | 
| Aug.24.2015 Randomized controlled study compares acupuncture and Gabapentin in reducing menopausal hot flashes | 
| Aug.19.2015 U.S. Clinical study finds acupuncture provides lasting decrease in blood pressure | 
| July.21.2015 Animal research published in Endocrinology finds acupuncture reduces stress hormone production | 
| June.26.2015 A systematic review find acupuncture more effective than placebo in treating dermatological conditions | 
| April.07.2015 Stanford University research finds acupuncture reduces tonsillectomy pain | 
| Mar.30.2015 Research from Yale School of Medicine finds Huang Qin Tang formula enhances the anti-tumor activity of cancer drug Nexavar | 
| Feb.25.2015 Queensland University of Technology research finds extract from Lithospermum erythrorhizon (Zi Cao) reduces scar formation | 
| Jan.26.2015 Lab studies on electroacupuncture identify cartilage protective effect | 
| Jan.20.2015 Lab research published in Science Journal finds extract from S. tetrandra (Han Fang Ji) effective against the Ebola virus | 
| Jan.27.2015 New Zealand Lab research finds Butein (an antioxidant from Toxicodendron vernicifluum) improves glucose tolerance and brain insulin signaling | 
| Jan.01.2015 Systematic review of over 2000 patients finds acupuncture helpful for allergic rhinitis | 
| October.07.2014 Anti-viral properties of Lonica japonica published | 
| August.01.2014 Laboratory research on Salviae miltiorrhizae (danshen) and Carthami tinctorii (honghua) find neuroprotective effects | 
| July.30.2014 University of Pennsylvania study evaluates the effect of electroacupuncture on fatigue, sleep, and psychological distress in breast cancer survivors | 
| July.14.2014 Meta-analysis research finda acupuncture reduces severity and frequency of menopausal hot flashes | 
| May.16.2014 Study using PET scans shows acu-point stimulation produces stronger neural activity than sham points. | 
| May.9.2014 Preliminary research find acupuncture reduces pain and anxiety during endoscopy | 
| Apr.26.2014 Small-scale randomized study finds electro-acupuncture helpful in the treatment of Parkinson's | 
| Apr.14.2014 A multicentre, open label, randomized controlled trial finds Chinese herb Triprterygium wilfordii (Lei Gong Teng) as effective as methotrexate in the treatment of rheumatoid arthritis | 
| Mar.24.2014 Lab research suggests acupuncture can protect brain neurons from heroin induced injury | 
| Mar.11.2014 Research on Australian Cane Toad Venom finds it selectively targets prostate cancer cells. | 
| Feb.28.2014 Lab studies on Electroacupuncture find improvements in cardiac function and recovery in Chronic Heart Failure | 
| Feb.23.2014 Lab research at Rutgers University investigates acupuncture's role in mediating immune system response | 
| Feb.11.2014 Lab studies investigate extract from Huang Bai (Phellodendron amurense) in the treatment of pancreatic cancer | 
| Jan.20.2014 Extract of Scutellaria bicalensis found to have protective effect on gums and teeth. | 
| Jan.02.2014 University of California researchers find Corydalis yanhusuo extract to have non-addictive, analgesic effect on inflammatory and neuropathic pain | 
| Dec.30.2013 Phase contrast CT imaging research finds increased microvasculature at acupuncture point locations | 
| Nov.27.2013 Herbal formula Buyang Huanwu's mechanism for treating stroke investigated in lab research | 
| Oct.28.2013 Randomized controlled study measures acupuncture's effect on joint pain in breast cancer patients taking aromatase inhibitors. | 
| Sept.24.2013 Randomized controlled study evaluates acupuncture and counselling as adjunct therapies for depression | 
| Aug.29.2013 Lab research on electro acupuncture documents anti-tumor & anti-metastatic effects in treating osteosarcoma tumor growth | 
| Aug.18.2013 Lab research finds the herbal formula Sang Qi reduces cardial fibrosis induced by hypertension in rats | 
| Aug.01.2013 Prospective, observational study finds acupuncture reduces hot flashes in women receiving anti-estrogen therapy | 
| July.03.2013 UK - China joint research investigates the antitumor effects of the herbal formula Yangzheng Xiaoji. | 
| June.12.2013 Laboratory study of Chinese herbal formula Ji Sui Kang investigates its use in spinal cord injuries | 
| June.05.2013 An observational study of 23 lung cancer patients, the finds acupuncture provided improvements in pain, nausea, anxiety and well-being | 
| June.01.2013 Inflammatory Bowel Disease research finds electro-acupuncture has anti-inflammatory and symptom reduction effects in rats | 
| May.31.2013 Controlled fMRI study confirms acupoint's ability to regulate vision | 
| May.31.2013 Lab research finds electro-acupuncture improves hyperglycemia in rats | 
| Apr.12.2013 Randomized, controlled study evaluates acupuncture effectiveness in treating Benign Prostatic Hyperplasia | 
| Mar.12.2013 Randomized, controlled study examines acupuncture's hormone regulation in women with PCOS | 
| Feb.27.2013 Australian - Chinese study finds Chinese herbal formula plus Glibenclamide significantly reduces hypoglycemia risk in type 2 diabetes patients | 
| Feb.14.2013 Study assesses moxibustion treatment for chronic fatigue, measures antioxidant effect | 
| Oct.29.2012. British study published in the Journal of Clinical Oncology finds acupuncture helps with cancer related fatigue | 
| Oct.24.2012. Largest trial to date on treating radiotherapy induced dry mouth with acupuncture finds treatment beneficial | 
| Sept.10.2012 Systematic review of over 17000 patients finds acupuncture effective in treating chronic pain | 
| Sept.03.2012 Functional MRI investigates acupunctures potential to treat Parkinson's disease. | 
| Aug.20.2012 Researchers evaluate cost savings of acupuncture as replacement for knee surgery | 
| Aug.13.2012 An extract from the Chinese herb, Tripterygium wilfordii - lei gong teng studied by UK researchers in the treatment of prostate cancer. | 
| June.20.2012 Randomized controlled study finds Tai Chi increases brain size and improves memory | 
| May.16.2012 Randomized study finds acupuncture helpful in treating symptoms of COPD. | 
| Apr.19.2012 Published systematic review finds TCM as effective as anti-obesity drugs with fewer side effects | 
| Apr.09.2012 Researchers map acupuncture's effect on different regions of the brain | 
| Mar.21.2012 UK Royal College of Obstetricians and Gynaecologists reviews Chinese Medicine for Chronie Pelvic Pain | 
| Feb.09.2012 Randomized, controlled study finds Tai Chi improves balance, stability in Parkinson's patients | 
| Jan.09.2012 CMAJ published study looks at acupuncture's effects on migraine management | 
| Dec.05.2011 Pilot study finds acupuncture reduces chemo-induced nerve pain | 
| Nov.11.2011 Systematic Review published by the American Academy of Pediatrics finds acupuncture safe when performed by trained practitioners | 
| Oct.10.2011 University of York to study acupuncture and Alexander Technique treatment for chronic neck pain. | 
| Oct.10.2011 Systematic review on Chinese Medicine and infertility finds 3.5 greater likeihood of conception compared to Western Medical treatments | 
| Aug.16.2011 A randomized trail finds Traditional Chinese herbs comparable to Tamiflu in treating H1N1 fevers. | 
| Aug.02.2011 Lab studies with synthetic bear bile found to potentially treat heart arrhythmias. | 
| July.20.2011 Hong Kong Baptist University investigates the efficacy of Gou Teng (Uncaria rhynchophylla) in the treatment of Parkinson's | 
| June.17.2011 New Scientist publishes summary of Parkinson's and IBS research using Chinese herb extracts. | 
| May.27.2011 British researchers find acupuncture helpful in the treatment of medically unexplained symptoms | 
| May.16.2011 Lab studies find active component of Coriolus versicolor inhibits prostate tumor formation | 
| May.11.2011 Lab studies investigate anti-tumor activity of Chinese herb formula, Huang Qin Tang | 
| Apr.01.2011 Acupuncture found to relieve hot flashes due to prostate cancer treatment. | 
| Mar.03.2011 John Hopkins researchers identify anti-cancer, anti-tumor mechanism of Chinese herb, Lei Gong Teng (Tripterygium wilfordii Hook F) | 
| Feb.07.2011 Randomized study from Sewden finds acupuncture helpful for women with poylcystic ovarian syndrome (PCOS) | 
| Jan.18.2011 Australian government funds integrated Western/Chinese medical centre. | 
| Jan.13.2011 Updated Americanbr/itish guidelines for fall prevention now include Tai Chi | 
| Nov.16.2010 Acupuncture recognized by UNESCO as a cultural heritage of humanity. | 
| Sep.24.2010 University of Maryland to research cocaine addiction treatment using extract of Yanhusuo (Corydalis yanhusuo) | 
| Aug.23.2010 New York Times publishes overview of acupuncture research | 
| Aug.19.2010 New England Journal of Medicine publishes research on Tai Chi for Fibromyalgia | 
| Aug.18.2010 Lab study finds Chinese formula boosts chemotherapy treatment & limits side-effects. | 
| Aug.16.2010 Joint US and China research finds Chinese meditation technique boosts brain function | 
| June.15.2010 A German pilot study finds acupuncture improves excerise tolerance and recovery | 
| May.30.2010 University of Rochester research identifies role of Andenosine A1 receptors in acupuncture for pain relief | 
| Feb.22.2010 Stanford University research finds acupuncture helpful for depression during pregnancy | 
| Feb.12.2010 NIH funds research in using ursodeoxycholic acid for colorectal cancer prevention. | 
| Feb.04.2010 UK study maps acupuncture's effect on the brain's processing of pain | 
| Jan.06.2010 Randomized, controlled pilot study finds Qigong helpful for diabetes. | 
| Jan.04.2010 Lab research measures acupuncture's effect on brain function after stroke injury | 
| Dec.28.2009 Study published in the Journal of Clinical Oncology finds acupuncture as effective as Venlafaxine (Effexor) in controlling hot flashes in breast cancer patients | 
| Dec.17.2009 Chinese media reports on herbal treatment for H1N1 | 
| Dec.11.2009 Placebo-controlled study finds acupuncture reduces itch of eczema | 
| Oct.10.09 University of Western Sydney reviews effectiveness of Chinese Herbs in delaying diabetes. | 
| Oct.05.09 Acupuncture's mechanism researched in Australia | 
| Aug.11.2009 Kudzu vine extract reduces alcoholism and prevent relapse in lab tests | 
| Jul.08.2009 Preliminary studies show positive results for Chinese herbs in treatment of endometriosis | 
| June.05.2009 Hydrangea extract research shows potential in the treatment of auto-immune disorders | 
| May.26.2009 UK's National Health Service funds acupuncture treatments for back pain | 
| Mar.14,2009 Researchers at Mount Sinai, New York find TCM effective in the treatment of eczema | 
| Feb.06.2009 Mount Sinai researchers find Chinese herb formula able to stop anaphylaxis reaction to peanuts in mice. | 
| Jan.26.2009 A systematic review by the Cochrane Collaboration finds acupuncture capable of reducing frequency & intensity of chronic headaches | 
| Jan.08.2009 University of Calgary research finds physical activity benefits mental function | 
| Jan.07.2009 Lab study on obesity finds TUDCA (a bile salt) effective in addressing Leptin resistence in mice. | 
| Dec.12.2008 The US National Institutes of Health adds information on complementary medicine to their senior health pages. | 
| Dec.01.2008Duke Univerisity finds acupuncture more effective than medication for chronic headaches | 
| Dec.2008 University of Chicago research investigate use of American Ginseng (Xi Yang Shen) and Notoginseng (San Qi) in treatment of colorectal cancer. | 
| Nov.17.2008 A small study published in Archives of Dermatology finds Qing Dai (Indigo Naturalis) effective in treating psoriasis. | 
| Nov.13.2008 Lab research finds Astragalus boosts immune function for HIV patients. | 
| Oct.02.2008 University of Manchester to study acupressure for chemo-therapy induced nausea | 
| Sep.22.2008 A randomized comparative study finds acupuncture to be effective as an adjuct therapy in breast cancer treatments. | 
| Aug. 25.2008 UMDNJ study finds Qigong has potental as complementary treatment for Osteoarthritis. | 
| July.08.2008 German study involving over 3100 people finds frequency of headaches reduced by 55% with acupuncture treatments | 
| June.15.2008 American Journal of Cardiology study of nearly 5000 people finds Red Yeast Rice extract lowered LDL cholesterol and triglycerides and decreased the recurrence of heart attacks | 
| Apr.23.2008 Anti-diabetic components of the Asian bitter melon Momordica charantia identified in study from the University of New South Wales | 
| Apr.15.2008 British Journal of Cancer reports that Chinese mushroom Phellinus linteus was found to have marked anti-cancer effect in lab studies on breast cancer cells. | 
| Mar.2008 A controlled, randomized study finds acupuncture provided lasting improvement in migraine sufferers over six months. | 
| Mar.10.2008 ABC news reports on study looking at TCM treatments for pancreatic cancer | 
| Feb.27.2008 A German study involving 649 women finds acupuncture can help relieve menstrual pain and improve quality of life. | 
| Feb.21.2008 Journal of Clinical Investigation publishes articles on the use of Tumeric extract in high blood pressure and heart attack recovery. | 
| Feb.04.2008 UCLA microbiolgist creates cavity fighting lollipop using extracts from Chinese licorice (Glycyrrhiza uralensis) | 
| Dec.17.2007 University of California research centre finds acupuncture lowers blood pressure by as much as 40 percent | 
| Dec.12.2007 Asian mushroom Ling Zhi Ganoderma lucidum extract found to inhibit prostate cancer growth | 
| Nov.1.2007 Scientific American takes a real look at snake oil and it's Chinese Medicine origins | 
| Oct.17.2007 Cochrane Reviews finds Chinese herbal treatment for menstrual pain promising | 
| Oct.16.2007 Duke University Hospital study finds acupuncture effective for post-operative pain | 
| Oct.8.2007 New York Methodist Hospital begins study on acupuncture for the side effects of prostate cancer treatment. | 
| Oct.10.2007 B.C. government announces plans to cover acupuncture treatments for low income residents. | 
| Sep.24.2007 Archives of Internal Medicine study with over 1000 patients, finds acupuncture more effective for back pain than conventional therapy. | 
| Sep.10.2007 The American College of Chest Physicians recommend acupuncture as an adjunct treatment in the management of Lung Cancer. | 
| July.28.2007 China's Astronaut Research and Training Centre tests the use of Chinese herbs to counter insomnia, bone mineral loss and to boost immunity in astronauts. | 
| July.2007 A two year randomized, double-blind, placebo-controlled clinical trial finds extracts of the Chinese herb Yin yang huo (Epimedium brevicornum maxim) prevents post-menopausal bone loss without affecting estradiol levels or endometial thickness. | 
| June.4.2007 A multi-year U.S. study finds arsenic significantly improves leukemia patients' survival rates in combination with chemotherapy. Its use in Chinese medicine for over 2,000 years led to its development as a leukemia treatment. | 
| June.2.2007 Mayo Clinic research finds North American Ginseng reduces cancer-related fatigue. | 
| May.3.2007 Scientific review finds acupuncture reduces back and pelvic pain during pregnancy. | 
| May.2.2007 Study finding polycystic kidney disease mechanism arrested by extract of Chinese herb, Lie Gong Teng presented at Biology conference in Washington D.C. | 
| Mar.29.2007 A US randomized controlled clinical trial finds acupuncture effective in reducing pain and depression after cancer surgery | 
| Feb.26.2007 Black Soy Beans research points to weight loss and reduction of LDL cholesterol levels by the traditional Asian food | 
| Jan.14.2007 UK media reports of the preparation of clinic trials on medicinal mushroom extracts in the treatment of cancer | 
| Dec.15.2006 The blood pressure lowering ability of the herb Dan Shen (Radix Salvia miltiorrhizae) published in the American Journal of Physiology. | 
| Oct.30.2006 Arthritis and Rheumatism publishes study that finds acupuncture substantially improves treatments of chronic hip and knee pain. | 
| Oct 28.2006 Globe and Mail publishes article on the Traditional Chinese Medicine practice of cupping | 
| Sep.25.2006 A study finding acupuncture treatments effective for treating hot flashes is reported in Reuters | 
| Sep.15.2006 British study finds acupuncture has long lasting benefits in the treatment of low back pain. | 
| Aug.12.2006 BBC News reports on studies that support Chinese medicine's use of Berberine to treat type 2 Diabetes. | 
| Jul.19.2006 A systematic review by The Cochrane Collaboration finds the acupuncture reduces chronic neck pain. | 
"One who embraces the Dao has wholeness of character,
from wholeness of character comes wholeness of the body,
and from wholeness of the body comes wholeness of the soul."
- Zhuang-zi, Chapter 12, trans Lin Yutang