East Mountain e-learning - Qigong & the Dao-de Jing

Qigong & the Dao-de Jing

Return to Stillness. Return to what is.

Explore Qigong and the classic Taoist text, the Dao-De Jing (Tao Te Ching).
There is a strong Taoist influence in the history of Qigong and understanding key ideas from this tradtion will help further your Qigong practice.
Each lesson combines Qigong practice, standing and sitting meditations and a short discussion of a verse from the Dao-De Jing and it's relation to Qigong.
No experience with either Qigong or the Dao-De Jing is required for this course. For even experienced students, I hope this course will provide greater understanding of these two traditions and enrich your practice.

13 Lessons $85 CND
Questions? See the FAQ below

Register and start learning today

Register in two easy steps:
1. Click "Join Now" to go the payment page
2. After paying, fill in the registration form

What's included in this course?

Thirteen complete lessons delivered weekly by email
Each lesson includes Qigong instruction, practice & discussion.
Clear and detailed explanations for each move and posture
Additional explanations of Qigong theory & the Dao-de Jing

Frequently Asked Questions

How do e-learning courses work?
e-learning courses are video-based, self-directed classes. Each week your lessons will arrive as an email link. You can take each class weekly or according to your own schedule.

Is there a time limit to finished the course?
No, there is no time limit. You will have access to the classes via the email invites. Also, on completing the course a summary video playlist will be sent to you for easy review.

Is there a sample class I can take?
Yes, I've posted the first lesson below.

When can I start?
You can start anytime. Once you've registered, your first lesson will be sent out the same day. Click register now above to start your training.

Take a sample class for free!

Here is the first lesson which introduces the course, includes the Eight Silk Brocades routine and I discuss the some relevant Qigong theory.

"Knowing others is intelligent. Knowing yourself is enlightened.
Conquering others takes force. Conquering yourself is true strength. "
Tao Te Jing. Chapter 33, transl. by S Addiss & S Lombardo