East Mountain e-learning

Jiang Bagua: Eight Palms Mini-Course

Building A Bagua Foundation

This self-paced course covers the Eight Palms Warm Up Jiang style Bagua. The Eight Palms is short routine that builds the foundation for Jiang style Bagua. It combines internal structure, effective extension of power and circle walking fundamentals is an easy to learn routine. This is an practical training method in and of itself as well as a preparation for Jiang Bagua.
The lessons in this mini-course provide detailed instruction of the three sections of this routine over four lessons. Each lesson is approximately 20 mins in length.

'Many thanks, the movements and tuition are excellent.'
W.F. North Yorkshire

Four Lessons $35 CND
Questions? See the FAQ below

Bagua 8 Palms

Register and start learning today

Register in two easy steps:
1. Click "Join Now" to go the payment page
2. After paying, fill in the registration form

What's included in this course?

Four complete lessons delivered weekly by email
Each lesson includes warm up, conditioning & instruction
Clear and detailed explanations for each move and posture
Additional explanations of Bagua theory

Frequently Asked Questions

How do e-learning courses work?
e-learning courses are video-based, self-directed classes. Each week your lessons will arrive as an email link. You can take each class weekly or according to your own schedule.

Is there a time limit to finished the course?
No, there is no time limit. You will have access to the classes via the email invites. Also, on completing the course a summary video playlist will be sent to you for easy review.

Is there a sample class I can take?
Yes, I've posted the first lesson below.

When can I start?
You can start anytime. Once you've registered, your first lesson will be sent out the same day. Click register now above to start your training.

Jiang Bagua

Take a sample class for free!

Here is the first lesson which takes you through a warm up and
teaches the all important first change.

"Knowing others is intelligent. Knowing yourself is enlightened.
Conquering others takes force. Conquering yourself is true strength. "
Tao Te Jing. Chapter 33, transl. by S Addiss & S Lombardo

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