Jiang Bagua: Eight Palms Mini-Course
Building A Bagua Foundation
This self-paced course covers the Eight Palms Warm Up Jiang style Bagua. The Eight Palms is short routine that builds the foundation for Jiang style Bagua. It combines internal structure, effective extension of power and circle walking fundamentals is an easy to learn routine. This is an practical training method in and of itself as well as a preparation for Jiang Bagua.
The lessons in this mini-course provide detailed instruction of the three sections of this routine over four lessons. Each lesson is approximately 20 mins in length.
'Many thanks, the movements and tuition are excellent.'
W.F. North Yorkshire
Four Lessons $35 CND
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