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East Mountain Qigong Online

Winter Qigong Session - January to March , 2022
Join the class via zoom or on-demand video. Registration details are below.

Qigong for Resilience

This session will focus on Qigong movements from the Eight Silk Brocades, a traditional routine said to make the body supple yet strong, like silk. Each class we will practice easy to learn movements that foster physical, mental & emotional resilience.

Qigong is a Chinese health tradition that combines movement & mindfulness. Each class includes Qigong practice, a sitting meditation and explanation of relevant Qigong theory. No previous experience with Qigong is necessary.

Join this weekly Qigong class with James Saper R.TCM.P.

Live classes are held via zoom on Thursdays, 11:00am to 11:50 (EDT), or you can join the on-demand class (all you need is your internet browser). Each week you will receive a reminder email with all the necessary links.
Class dates: January 13th to March 31st (12 weeks)
Registration: $144 CND

How to register:

Fill in the form below - be sure your email address is correct!
Payment can be done one of three ways:
• Interac e-transfer to the email at the bottom of this page (more info);
• mailing a cheque (payable to James Saper) to 328 Woolwich St. Guelph Ontario, CANADA N1H3W5;
• or by using

James Saper R.TCM.P.

Guelph, Ontario