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East Mountain Qigong Online

Spring Qigong Session - April to June, 2022
Join the class via zoom or on-demand video. Registration details are below.

Five Animals Qigong

This session will focus on Qigong movements from the Five Animals Qigong, a traditional practice that uses the characteristics of five animals to cultivate health through movement and visualization. Each class we will practice easy to learn movements that foster physical, mental & emotional resilience.

Qigong is a Chinese health tradition that combines movement & mindfulness. Each class includes Qigong practice, a sitting meditation and explanation of relevant Qigong theory. No previous experience with Qigong is necessary.

Join this weekly Qigong class with James Saper R.TCM.P.

Live classes are held via zoom on Thursdays, 11:00am to 11:55 (EDT), or you can join the on-demand class (all you need is your internet browser). Each week you will receive a reminder email with all the necessary links.
Class dates: April 7th to June 16th (11 weeks)
Registration: $132 CND

Registration for this class is now closed

This class will be offered again later this year. Sign up to hear about future classes:

James Saper R.TCM.P.

Guelph, Ontario