This session will focus on Qigong movements to support the Heart and regulate all of its functions. In Chinese Medicine the Heart not only circulates our blood, but also houses the consciousness & integrates emotions. Each class will cover simple qigong routines and include relevant Chinese Medicine theories.
Live classes are held via zoom on Thursdays, 11:00am to 11:50 (EDT), or you can join the on-demand class (all you need is your internet browser). Each week you will receive a reminder email with all the necessary links.
Class dates: July 8th to August 26th (8 weeks)
Registration: $96 CND