A Three Phase Program for Burnout

These classes will lead you through a complete Qigong program that takes you through the phases needed to recover from burnout.
Each class is a practical, short Qigong routine, followed by a short discussion on relevant ideas and guidelines for your practice. The lessons build from one to the next fostering resilience to build back from and avoid future burnout.

Join this online class with James Saper R.TCM.P.

This is a self-paced, online class, which means that you can start the course when you are ready and can take each lesson when it suits you best. The course consists of three sections of six lessons each. The Recovery Phase lessons are available free of charge.
This course is hosted through coursify.com with payment through Paypal. Contact me if you prefer alternate ways of registering.

Comments from previous students:
"After each class I truly feel centred and grounded, a feeling of calm that continues long after the class, with the period of calm extending with each class."

How to register:

This course will be available in the coming weeks! Please sign up to be notified.