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Tai Chi, Xingyi & Bagua Classes

Online Coaching in the Internal Styles. Details are below.

Learn at home. Get personalized feedback.

Get complete and detailed lessons in Chen Tai Chi, Xingyi & Bagua. These classes feature high quality video instruction with clear explanations of movements and routines. In addition you can submit videos of your practice for feedback and personalized advice.

Each course includes detailed lessons plus reference videos for easy learning and practice:

Chen style Tai Chi Old Frame First Routine (Lao Jia Yi Lu)
Hebei style XingyiFive Element Strikes, Linking Routine & 12 Animal Forms
Jiang style BaguaEight Postures (Eight Changes course coming soon)

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James Saper R.TCM.P.

Guelph, Ontario